Personal Growth

Everyday Kindness, Quiet Choices

18 July 2025 /

Lately, I’ve been reflecting on the quiet ways we reveal who we are. It’s not always through grand gestures or public praise, but in the small, everyday decisions that often go unnoticed. It shows in how we greet a stranger, the tone we use when speaking with service staff, and the kinds of restaurants we…

Read More

I Like That You Exist

5 June 2025 /

“You know who’s going through a lot right now? Literally everyone. Just be kind.” That line stopped me in my tracks. I saw it in a meme online—just a simple, quiet reminder. But oh, how it resonated. Maybe it hits home for you, too. Because let’s be honest—behind every smile, every social media post, every…

Read More

People are carrying more than we know

22 April 2025 /

I’ve lived a full and meaningful life, one filled with love, growth, leadership, and purpose. I founded Career Professionals of Canada with the belief that we can lift others up through care and community. I’m retired, grateful, and grounded. Most days, I am at peace. Yet, even at this stage of life, I still have challenges:…

Read More

Modeling Purposeful Kindness: A Ripple Effect for a Kinder Tomorrow

25 January 2025 /

By modeling purposeful kindness, we have the power to create a ripple effect, inspiring others to follow suit and contributing to a more compassionate society. Modeling is the act of demonstrating behaviours, values, and attitudes for others to observe and emulate. It plays a crucial role in shaping how individuals—especially those in leadership roles—affect the…

Read More

Purposeful Kindness is Transformative

24 January 2025 /

I am a strong advocate for purposeful kindness and believe in its transformative power. In a world that can often be harsh and unforgiving, it is crucial that we prioritize kindness in our interactions and actions. Kindness is a powerful virtue with the ability to transform lives and shape a brighter future for all. A…

Read More

Leave Your Mark

6 January 2025 /

Life shapes us, much like woodpeckers carving their mark into a tree. Each tap, every choice, and everything we do leaves an impression, shaping who we are and the legacy we leave behind. Just as the tree stands tall, bearing the marks of its story, we can embrace our growth and scars as part of…

Read More